Healthy Recipes

HEALTHY 3 MINUTE COLE SLAW

Try this amazing and Easy to make 3 Minute Cole Slaw!DoctorMain.com https://doctormain.com/wp-content/uploads/2019/05/3_minute_keto_cole_slaw_124-1.mp4

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LEMON AN BUTTERED COD

IngredientsCod-1 1/2 lbs cod fillets6 Tbsp butterSeasoning-¼ tsp garlic powder½ tsp salt¼ tsp ground pepper¾ tsp ground paprikaFew lemon slicesHerbs,...

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4 HEALTHY DETOX JUICES

FIRE CIDER Horseradish root- 3 inchesTurmeric root- 1 to 2 inchesGinger root – 2 to 3 inchesOnion-1 medium sized White...

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Bell Pepper Salad

Ingredients: 1 red pepper 1 yellow pepper 1 orange pepper 1/2 red onion 1/2 cup parsley 2 tablespoons rice vinegar...

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Dr. Rosie Main

Chiropractor @Main Health Solutions Meridian
USA Team Doctor USA Wrestling

Wellness Coordinator and Chiropractor for Ballet Idaho

Host of Maximized Living Radio KBXL & KIDO

Changing the way people view and manage their
​health from the Inside- Out!

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MAIN HEALTH SOLUTIONS​

Dr. Rosie Main, D.C.
Doctor of Chiropractic.
Nutritionist.
​Dedicated to the Principals of MaxLiving. ​

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Tuesday9:00 - 10:30 AM & 3:30 - 6:00 PM
Wednesday9:00 - 10:30 AM & 3:30 - 5:00 PM
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FridayCLOSED
SaturdayBy Appointment
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