Thoughts from the Doc

LEMON AN BUTTERED COD

IngredientsCod-1 1/2 lbs cod fillets6 Tbsp butterSeasoning-¼ tsp garlic powder½ tsp salt¼ tsp ground pepper¾ tsp ground paprikaFew lemon slicesHerbs, parsley or cilantro InstructionsHow to

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4 HEALTHY DETOX JUICES

FIRE CIDER Horseradish root- 3 inchesTurmeric root- 1 to 2 inchesGinger root – 2 to 3 inchesOnion-1 medium sized White or yellow onionsGarlic- 8 cloves

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