Thoughts from the Doc

June 2018

ENCOURAGING WORDS

Getting notes like this truly melts my heart and keeps me loving and doing what I get to do through Chiropractic. Thank you for this

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INTERMITTENT FASTING

This is an example of intermittent fasting menu. It is simply 3 meals per day. Eaten on scheduleof 10:00 am, 2:00 pm, 6:00 pm. *NO SNACKS. The basic

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