True Health.

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Virtual Tour

Take a Tour of our office with Dr. Rosie Main, DC USA Team Doctor USA Wrestling since 2009
Chiropractor and Nutritionist Dr. Rosie Main of Main Health Solutions in Meridian, Idaho has a passion to help you overcome health issues by searching for cause and removing interference to health problems so that you can live your life to your best potential.

What Our Clients Are Saying...

I am so thankful for the wisdom and insight Dr Main is willing to share and instill in others. She has light and love beaming from her. Not only that she wants to empower people to tap into the resources God has put into each one of us to reach our maximum potential while living here on this earth. You are doing great work here- keep it up! You and every person you have on staff is joy and a bright light!

Olympic gold medalist Helen Maroulis.

​At the 2016 Summer Olympics in Rio de Janeiro, Brazil she became the first ever American to win a gold medal in women’s freestyle wrestling at the Olympic Games.

Making Healthy Living Your New Way Of Life

Dr Rosie Main’s goal is to empower her patients with health information that will help them reach weight loss goals and resolve health concerns by getting the right nutrition. She works closely with individual patients planning successful diet plans that support the body’s healing potential with quality protein, good fats and carbohydrates. At her Main Health Solutions clinic in Meridian, Dr Main has fitness and workout plans to help achieve long term goals of optimal health. Main Health Solutions also focuses on optimizing kids health and helping them overcome chronic health issues.

Dr. Rosie Main is excited to share her new book that made it to the Amazon Best Selling Book called ​Dr. Rosie’s Mexiketo Kitchen!

Click the button below to purchase your copy and start your journey to a healthier lifestyle with all the taste!

Contact Us Today


Dr. Rosie Main, D.C.
Doctor of Chiropractic.
​Dedicated to the Principals of MaxLiving. ​

New Patient Office Hours

Tuesday9:00 - 10:30 AM & 3:30 - 6:00 PM
Wednesday9:00 - 10:30 AM & 3:30 - 5:00 PM
Thursday9:00 -10:30 AM & 4:00 - 7:30 PM
SaturdayBy Appointment

Upcoming Events

Saturday, November 7th 10-12pm

We are excited to help Kids stay warm this Christmas by helping raise 500 coats by Thanksgiving!

Please help us by bringing a new Kids coat to our office or by donating as much as you can to our donation box at our office at Main Health Solutions!

Thanks for being part to help our communities kids!

3 Changes to Reverse Disease & Illness

Sign up to receive ebook with the 3 core principles to prevent and reverse disease and illness. Each month you will receive an invitation to Main Health hosted events and exclusive member-only discounts.